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Warrior Pose: Yoga with Veterans (Nov. 2024)
Saturday, Nov. 9, 2024 - 8:45 a.m.
Paul Sunderland Glass Bridge
Founded in 2010, the Veterans Yoga Project offers restorative self-regulating practices to help veterans, service members and military families recover from PTS(D).
Bring a mat and a friend for a low-impact regimen that quiets the mind and develops flexibility for any level of fitness. Participants will each receive a free bottle of cold-pressed juice from Ruby Jean's Juicery.
Regardless of military service status or yoga knowledge, all are welcome.
Free with RSVP | Glass Bridge